Jelqing Exercises
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First let me explain that jelqing exercises are not true physical exercises because there are no real muscles in the penis to exercise.
Jelqing exercises are really just stretches and pulls.
Once upon a time, long long ago, the only way to make your penis bigger was to pull on it by hand. Hour after hour, day after day, month after month, year after year.
If you do this, you will eventually get a bigger penis.
Jelqing exercises are said to have started in the Sudanese Arab culture.
Young boys were taught to perform a penis pulling technique from the time they began puberty. They said this successfully enlarged their penises. Often claiming a 10" penis!
Well, centuries ago young men also had all kinds of spare time on their hands. There was no TV. No night life. And few if any books to read. Pulling on your penis was a fun thing to do!
And if you have an hour or two each day to devote to jelqing exercises you can make your penis longer and thicker. Maybe as much as an inch. But it will takes 4 or 5 years time.
If you try jelqing exercises just once, or for only a couple of months, you won't see any real difference. Jelqing takes a long time to produce results.
But these days, we're all in a rush to go as fast as we can to any given destination. So, in an effort to speed up progress, many men pull too hard and cause all kinds of damage including but not limited to:
- Burst blood vessels (these cause temporary or permanent discoloration at the tip of the penis)
- A bent penis
- Damage to the dorsal nerve (the large main nerve running up the middle of the penis)
- Loss of sensation in the penis
- Sexual Dysfunction
- Erectile Dysfunction (Impotence)
These men could have saved themselves from all this damage and really gotten a bigger penis by using a high quality penis traction device.
The better penis traction devices are medically approved
and are clinically proven to do the job 460% faster. And, used as directed, they will do it without all the risks associated with jelqing exercises.
That means betting the kind of results you want in a year or less. Instead of 4 or 5 years.
You must be sure to use only a high quality penis traction device. The cheap "look alike" devices often cause serious injury to the penis.
But, since you are curious, here are the jelqing instructions and jelqing techniques.
Again, I caution you, if you perform jelqing exercises too vigorously you will cause damage to your penis. Possibly serious permanent damage. So if you decide to try them, use them carefully. With caution. And proceed slowly.
Jelqing instructions for length:
For lengthening the penis it is usually recommended that the jelqing techniques are performed with a limp or only semi erect (but NOT a hard) penis.
It's a good idea to warm the penis up first. You can either take a hot bath or wrap a hot wash cloth around you penis for about 10 minutes first.
1) Lubricate your penis. The best thing to use is pure Olive Oil. Olive Oil nourishes the skin and penetrates deeply.
KY jelly or Vaseline will work also. (Do not use soap. Soap will irritate your urethra beyond belief! It will sting and make you feel like you are peeing liquid fire!)
2) With your left hand (palm facing towards you), you'll be making a circle with your thumb and first finger only. Grasp the base of your flaccid penis securely in the circle made by your two fingers. Hold your penis firmly.
3) Now with the right hand, make the same type of circular hold around your penis right above the left hand, but with the palm facing away from you.
4) Then slowly start "milking" your penis. The left hand stays in place and the right hand squeezes gently and pulls forward (towards the tip).
You will be forcing blood from the base of your penis, through the shaft, to the tip. (To avoid damaging nerves in the head of your penis, stop at the base of the head of your penis).
Each milking stroke should last about 2-3 seconds.
Stop the process if your penis becomes erect.
Jelqing instructions for thickness:
For widening the penis it is usually recommended that the jelqing techniques are performed with a Simi hard or fully hard penis. This will not work with a limp penis.
Warm up the same way.
Follow the same procedure as for lengthening, BUT use a twisting motion as you pull through the movement and be sure your penis is hard or at least semi-hard. This will not work with a limp penis.
CAUTION: If you twist a limp penis, you may tear it inside and cause serious damage.
Be firm but gentle. If you are causing yourself pain, you will injure yourself. It means you are pulling and/or twisting too hard.
You will need to do your jelqing exercises at least 1 hr. every day. To get the most out of your jelqing techniques, alternate length and width techniques each day.
If you feel discomfort from the jelqing exercises, stop for a few days and then resume. Give your body time to recuperate and heal itself first.
The process of jelqing should be pleasurable and feel good!
If you are seriously trying to lengthen your penis or straighten a bent penis, jelqing exercises are not the way to go. If you are like most men you will get truly frustrated and extremely bored with the whole process.
Also, with jelqing you can easily cause serious damage to your penis.
If you really want to get the best results, you will need a penis traction device.
Correct penis traction has proven to be:
- Safer!
- 460% faster!
- Easier!
than jelqing.
With correct penis traction, you'll really be able to see the results in a relatively short period of time. Results always inspire continued action! And you won't risk the possible penis damaging side effects that can come with jelqing exercises.
Be Well.....
~ William